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Zen and the Art of Happiness

  • Author : Chris Prentiss
  • Publisher :
  • Release Date :2006-10-01
  • Total pages :101
  • ISBN : 0943015626

Summary : The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.

Zen and the Art of Happiness

  • Author : Chris Prentiss
  • Publisher :
  • Release Date :2018
  • Total pages :160
  • ISBN : 9387383334

Summary : Cutting-edge science and spirituality tell us that what we believe, think and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

The Art of Happiness

  • Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
  • Publisher :
  • Release Date :1998
  • Total pages :322
  • ISBN : 9781573221115

Summary : Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

Zen and the Art of Motorcycle Maintenance

  • Author : Robert M. Pirsig
  • Publisher :
  • Release Date :2009-04-21
  • Total pages :560
  • ISBN : 0061907995

Summary : Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions. This 25th Anniversary Quill Edition features a new introduction by the author; important typographical changes; and a Reader's Guide that includes discussion topics, an interview with the author, and letters and documents detailing how this extraordinary book came to be. A narration of a summer motorcycle trip undertaken by a father and his son, the book becomes a personal and philosophical odyssey into fundamental questions of how to live. The narrator's relationship with his son leads to a powerful self-reckoning; the craft of motorcycle maintenance leads to an austerely beautiful process for reconciling science, religion, and humanism. Resonant with the confusions of existence, Zen and the Art of Motorcycle Maintenance is a touching and transcendent book of life.

Ending the Pursuit of Happiness

  • Author : Barry Magid
  • Publisher :
  • Release Date :2010-10-08
  • Total pages :240
  • ISBN : 1458783618

Summary : We all have a right to the pursuit of happiness - but could we actually be happier if we gave that whole thing up? This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us-in gentle and winking prose-to move on and make peace with the perfection of the way things actually are, including ourselves. Magid invites us to consider that our ''pursuit of happiness'' may actually be a source of our suffering. He takes an unusual look at our ''secret practices'' - what we're really doing when we say we're meditating-like trying to feel calmer, or more compassionate, or even ''enlightened'' (whatever we imagine that means!). He also uncovers our ''curative fantasies'' about spiritual practice-those ideas that we can somehow fix all the messy human things about ourselves that we imagine are bad or wrong or unacceptable. In doing so, he helps us look squarely at-and avoid-such pitfalls. Along the way, Magid lays out a rich roadmap of the new ''psychological-minded Zen'' - a Zen that includes our entire life, our entire personality - as pioneered by his teacher, bestselling author Charlotte Joko Beck.

The Zen of Financial Peril

  • Author : Jay Taffet
  • Publisher :
  • Release Date :2010-01-01
  • Total pages :144
  • ISBN : 9780615385709

Summary :

Zen and the Art of Wealth

  • Author : MacKenzie Warren
  • Publisher :
  • Release Date :2016-11-16
  • Total pages :192
  • ISBN : 9780973802214

Summary : Zen and the Art of Wealth explains the essence of Zen as two friends chat while building a drystone wall. The goal in Zen is to acquire self-knowledge by examining ideas of self and rejecting those that do not represent our true self. In a similar way in this book we examine investing strategies and reject ideas based on flawed assumptions.

Zen Happiness

  • Author : N.A
  • Publisher :
  • Release Date :2019-03-26
  • Total pages :32
  • ISBN : 9781338346022

Summary : This beautiful, small-format gift book contains twelve inspiring and affirmational sayings that take on deeper meaning when paired with Jon J Muth's profoundly beautiful Zen books, many featuring the beloved panda bear, Stillwater. This is a book to cherish. Every saying inspires delight, and each picture is worth a thousand words! Nourishment for the spirit!

The Art of Simple Living

  • Author : Shunmyo Masuno
  • Publisher :
  • Release Date :2019-04-02
  • Total pages :224
  • ISBN : 0525505849

Summary : "Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . * lining up your shoes after you take them off can bring order to your mind; * joining your hands together in gassho can soothe irritation and conflict; * putting down your fork after every bite can help you feel more grateful for what you have; * understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; * immersing yourself in zazen can sweep the clutter from your mind; * planting a flower and watching it grow can teach you to embrace change; * practicing chisoku can help you feel more fulfilled; * going outside to watch the sunset can make every day feel celebratory. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.

Zen

  • Author : Sara Wilson
  • Publisher :
  • Release Date :2014-06-20
  • Total pages :28
  • ISBN : 9781500396831

Summary : Have you ever wondered why the world is full of suffering? Are you searching to find peace and meaning in life? Zen may be the answer you've been looking for! In Zen: Master the Art, we tell you everything you need to know to start practicing Zen today. In no time at all, you'll be pursuing enlightenment and inner peace, using beliefs and practices that have been passed down for thousands of years. Zen is a form of Buddhism, a belief system that began in Asia 2,500 years ago. Through meditation and Buddha's Four Noble Truths, you can explore the meaning of existence and the causes of suffering before starting down the Eightfold Path, Buddha's steps to right living, the cessation of suffering, and enlightenment, or nirvana. You can apply Zen to your own life to find meaning, purpose, and a guided sense of morality. Learn to meditate, and not only let go of stress but also develop control of your mind and seek a deeper understanding inside yourself. Strive to live with compassion and integrity, reducing the amount of suffering in the world and showing kindness to everyone. Here is a Preview of what you will Learn... - The Basics of Zen - The Four Noble Truths - The Eightfold Path and how to follow it - Meditation and How to begin using it to change your life - Zen and the Western Lifestyle - Diet, Exercise, and Zen - How to Discover Yourself -Ways to begin to Live a Zen Lifestyle Today Start learning Zen today!

Chinese Zen

  • Author : Wu Yansheng
  • Publisher :
  • Release Date :2013-03-26
  • Total pages :224
  • ISBN : 9781602201415

Summary : In Chinese Zen, author Prof. Yansheng shows how Zen, with its universal concern for the human condition, can help the individual achieve happiness and spiritual stability through a "eureka moment" of enlightenment that liberates the mind from its world of competing interests. By drawing on the vast literature of Chinese Zen Buddhism, Prof. Yansheng presents traditional Buddhist sayings, stories and dialogues that illustrate the way historical masters of Zen sought to induce their pupils to reduced inner conflict. In so doing, he allows the reader a panoramic view of the origins and development of Zen Buddhism in China and demonstrates its influence on literature in particular.

Zen Mindset

  • Author : Matt McKinney
  • Publisher :
  • Release Date :2019-09-08
  • Total pages :64
  • ISBN : 9781691904556

Summary : ★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ You have an opportunity to find out how to be more mindful and present in order to attract the things you want from life. You can achieve that by looking at the process of self-discovery from ancient times. If you take the time to master the art of self-discovery, you can start achieving excellence in all your areas of life, such as physical, intellectual, spiritual and emotional. One of the best things you can cultivate in this day and age is to become mindful and to operate in a laser-focused manner on the things that are truly important. You absolutely need to develop this if you want to stand a chance against the onslaught of distractions that are standing in the way of your goals and productivity. In this book you can expect to learn: *How to declutter your life, making it more purposeful and productive *Zen practices you can engage in today in order to achieve a higher sense of tranquility *What to do in order to detach yourself from psychological stress *Health benefits of zen lifestyle *How to achieve happiness right now *Several forms of meditation which can do wonders for your concentration and clarity *And much more... If you feel that you are constantly falling behind and struggling to stay above water, it doesn't have to be that way and simplifying your life in a certain way might be exactly what you need to reach that higher level which you after. If you are ready to start accomplishing more while doing less, then scrolling over to the buy button and clicking it is the first step.

Beyond Happiness

  • Author : Ezra Bayda
  • Publisher :
  • Release Date :2011
  • Total pages :164
  • ISBN : 1590309219

Summary : Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. Bayda offers alternatives to achieve the deepest, most lasting form of happiness through Zen insights and simple mindfulness practices. Most of us continually seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Zen teacher Ezra Bayda shows us that it is only by dropping our pursuit of happiness and learning to surrender to what actually is--surrendering to the truth of our lived experience--that we can find the deepest and most lasting form of happiness.

Zen: the Art of Simple Living

  • Author : Shunmyo Masuno
  • Publisher :
  • Release Date :2019-04-04
  • Total pages :224
  • ISBN : 9780241371831

Summary : Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons--one a day for 100 days. Discover how: * lining up your shoes after you take them off can bring order to your life * putting down your fork after every bite can help you feel more grateful for what you have * spending time barefoot can strengthen your body * planting a flower and watching it grow can teach you to embrace change * going outside to watch the sunset can make every day feel celebratory. In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes--to what you do, how you think, how you interact with others, and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.

Zen Seeds

  • Author : Shundo Aoyama
  • Publisher :
  • Release Date :2019-08-06
  • Total pages :144
  • ISBN : 083484236X

Summary : From a living treasure of Japanese Zen, an inspiring collection of teachings about the power of Buddhist practice to help you transform suffering and touch the marrow of your life. In this sparkling collection of teachings, Japanese Zen master Shundo Aoyama Roshi offers an entry to the authentic practice of Zen Buddhism. Or, rather, she offers a myriad of entries—for Zen Seeds, as its title suggests, is comprised of brief chapters meant to plant seeds of wisdom and compassion in readers. Ranging from classical Zen sources, such as the teachings of Dogen and the encounter stories of the koans, to anecdotes from Aoyama’s fascinating life and from those of her many students, the book paints a profoundly compelling portrait of the transformative possibilities of Zen. A pioneering female leader in the Soto Zen school, Aoyama Roshi demonstrates the power of practice for anyone seeking to lead a life of greater conviction and spiritual nourishment.