The Body Keeps The Score

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The Body Keeps the Score

The Body Keeps the Score
  • Author : Bessel A. Van der Kolk
  • Publisher :
  • Release Date :2015-09-08
  • Total pages :443
  • ISBN : 0143127748
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Summary : Originally published by Viking Penguin, 2014.

The Body Keeps the Score

The Body Keeps the Score
  • Author : Bessel van der Kolk, M.D.
  • Publisher :
  • Release Date :2014-09-25
  • Total pages :464
  • ISBN : 1101608307
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Summary : #1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The Body Keeps the Score

The Body Keeps the Score
  • Author : Bessel A. Van der Kolk
  • Publisher :
  • Release Date :2014
  • Total pages :443
  • ISBN : 0670785938
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Summary : A forefront expert on traumatic stress outlines his own take on healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others and experience pleasure.

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
  • Author : Readtrepreneur Publishing
  • Publisher :
  • Release Date :2019-05-24
  • Total pages :108
  • ISBN : 9781646151882
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Summary : The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) An attractive new alternative to tackle traumatic stress other than expensive drugs and talk therapy. Traumatic stress is something that sadly, is getting more and more common. It's effect on the mind and body are atrocious and it can even affect your biology rearranging your brain's wiring. In the past, the common belief was that the only way to attenuate the effects of traumatic stress was going to talk therapy or with expensive prescribed drugs. However, trauma expert Bessel van der Kolk begs to differ. (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." - Bessel A. van der Kolk Having three decades of experience working with survivors, Bessel van der Kolk has developed an array of techniques and methods to reactivate the areas affected by traumatic stress. The alternative offered by this trauma expert offers patients to face their condition in a new way which is also cheaper than the rest. Bessel van der Kolk stresses that the only alternatives to curing traumatic stress are not drugs and talking therapy, his method is science-backed and has obtained amazing results. P.S. The Body Keeps the Score is an amazing book that will show you a method to face traumatic stress that is entirely different than anything done before. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur? ● Highest Quality Summaries ● Delivers Amazing Knowledge ● Awesome Refresher ● Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
  • Author : Instaread Summaries
  • Publisher :
  • Release Date :2016-04-05
  • Total pages :30
  • ISBN : 9781945251955
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Summary : Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
  • Author : Fireside Reads
  • Publisher :
  • Release Date :2020-07-13
  • Total pages :64
  • ISBN :
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Summary : Learn the Invaluable Lessons from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD and Apply it into Your Life Without Missing Out! What's it worth to you to have just ONE good idea applied to your life? In many cases, it may mean expanded paychecks, better vitality, and magical relationships. Here's an Introduction of What You're About to Discover in this Premium Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD: The Body Keeps the Score is about Post Traumatic Stress Disorder (PTSD). The book is written by Dr. Bessel van der Kolk. The book thoroughly explains the rationale of PTSD as a disorder. According to Dr. Bessel van der Kolk, PTSD develops after a person experiences a dreadful, awful, or dangerous event. Furthermore, the book also discusses the different coping mechanisms of an individual in dealing with traumatic situations. According to the book, trauma causes many mental conditions which are common to all those who suffer from PTSD.Bessel van der Kolk is an experienced neuroscientist who has been dealing with PTSD patients since 1970. The book is a culmination of his thirty years of experience treating patients with traumatic disorders. In his book, he explains in a precise and comprehensive manner, what trauma is, and the impact it has on the brain and body. He provides many case examples in the book which makes it appealing and relatable to the readersThe Body Keeps the Score is the fourth book authored by Bessel Van der Kolk. His other books include the following: Post-traumatic Stress Disorder (1984), Psychological Trauma (1987), Traumatic Stress (1996, with Alexander C. McFarlane and Lars Weisæth), and The Body Keeps the Score (2014). Plus, - Executive "Snapshot" Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Background Story and History of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma for a Much Richer Reading Experience - Key Lessons Extracted from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma and Exercises to Apply it into your Life - Immediately! - About the Hero of the Book: Bessel van der Kolk MD - Tantalizing Trivia Questions for Better Retention Scroll Up and Buy Now! 100% Guaranteed You'll Find Thousands of Dollars Worth of Ideas in This Book or Your Money Back Faster You Order - Faster You'll Have it in Your Hands! *Please note: This is a summary and workbook meant to supplement and not replace the original book.

Traumatic Stress

Traumatic Stress
  • Author : Bessel A. van der Kolk,Alexander C. McFarlane,Lars Weisaeth
  • Publisher :
  • Release Date :2012-03-12
  • Total pages :596
  • ISBN : 1462507107
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Summary : This bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, enduring questions surrounding traumatic memories and dissociation, and the core components of effective interventions. A highly influential work that laid the foundation for many of the field's continuing advances, this volume remains an immensely informative and thought-provoking clinical reference and text. The preface to the 2007 paperback edition situates the book within the context of contemporary research developments.

SUMMARY OF THE BODY KEEPS THE SCORE

SUMMARY OF THE BODY KEEPS THE SCORE
  • Author : INSTAREAD. SUMMARIES
  • Publisher :
  • Release Date :2016
  • Total pages :329
  • ISBN : 9781945251955
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Summary :

Summary & Analysis of The Body Keeps the Score

Summary & Analysis of The Body Keeps the Score
  • Author : Buddy Reads
  • Publisher :
  • Release Date :2020-04-20
  • Total pages :114
  • ISBN :
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Summary : Buddy Reads offers an in-depth look into the popular self-help book by Dr. Bessel van der Kolk so you can appreciate the book even more!You'll learn ideas such as: ✔ How Our Childhood Shapes Our Future✔ How We Can Replace Bad Memories with New Ones✔ How Pleasure and Pain are Connected✔ Why Association Impacts Our Trauma✔ How Horses and Dogs Assist with Trauma Recovery✔ Trivia Questions✔ And much more!Purchase and start reading right away!*Note: this an unofficial companion book to Dr. Bessel van der Kolk's popular book The Body Keeps the Score - it is meant to enhance your reading experience and is not the original book

Summary Analysis Of The Body Keeps the Score

Summary Analysis Of The Body Keeps the Score
  • Author : Printright
  • Publisher :
  • Release Date :2020-08-09
  • Total pages :34
  • ISBN :
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Summary : SYNOPSIS: The Body Kеерѕ the Score (2014) еxрlаіnѕ whаt trаumа is аnd how іt can сhаngе оur lіvеѕ fоr thе worse. Thеѕе summary investigate thе wіdе-rаngіng еffесtѕ еxреrіеnсеd nоt only bу traumatized people, but also thоѕе аrоund them. Nеvеrthеlеѕѕ, while trаumа рrеѕеntѕ a number оf сhаllеngеѕ, there are wауѕ tо heal. ABOUT THЕ AUTHОR: Bеѕѕеl vаn der Kоlk, MD, іѕ a рhуѕісіаn, researcher and tеасhеr ѕресіаlіzіng іn роѕt-trаumаtіс stress. Hіѕ other bооkѕ іnсludе Psychological Trauma and Traumatic Strеѕѕ The Effects of Ovеrwhеlmіng Experience оn Mіnd, Bоdу, аnd Society. Vаn der Kоlk іѕ a рrоfеѕѕоr оf psychiatry at thе Boston Unіvеrѕіtу School оf Mеdісіnе аnd directed the Trаumа Cеntеr аt Juѕtісе Resource Inѕtіtutе.DISCLAIMER: This book is a SUMMARY. It is meant to be a companion, not a replacement, to the original book. Please note that this summary is not authorized, licensed, approved, or endorsed by the author or publisher of the main book. The author of this summary is wholly responsible for the content of this summary and is not associated with the original author or publisher of the main book. If you'd like to purchase the original book, kindly search for the title in the search box.

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD
  • Author : Goldmine Reads
  • Publisher :
  • Release Date :2019-02-17
  • Total pages :329
  • ISBN : 0359429610
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Summary : Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.

Complex PTSD

Complex PTSD
  • Author : Pete Walker
  • Publisher :
  • Release Date :2013-12-13
  • Total pages :376
  • ISBN : 9781492871842
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Summary : I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy…or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes – in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.

Psychological Trauma

Psychological Trauma
  • Author : Bessel A. Van der Kolk
  • Publisher :
  • Release Date :2003-05-01
  • Total pages :237
  • ISBN : 9781585621620
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Summary : How many of your psychiatric patients have a history of severe physical or psychological abuse or other psychological trauma? These patients often present diagnostic dilemmas, get a variety of diagnoses, and frequently prove difficult-to-treat. They may have syndromes that are reminiscent of the post-traumatic sequelae in adults, such as physiological hyperactivity, a sense of loss of control, passivity alternating with uncontrolled violence, and sleep disturbances including nightmares. Investigating the impact of the traumatic event in connection with the development of the disorder is essential to an effective treatment approach. Psychological Trauma provides a basis for understanding human response to trauma. The consequences of specific traumas have usually been described as separate entities. This is the first book to examine human response to trauma as a whole. In this thorough study of the biologic, psychodynamic and social consequences of trauma, separate chapters explore: * The impact of separation from the parental figure on a child's development, including cognitive and neurological disturbances* The psychobiology of traumatic response* Traumatic antecedents of borderline personality disorder* The effect of trauma on the family unit* Amnesia and dissociation as response to trauma* A stress management approach that can be incorporated into the treatment of patients

WORKBOOK For The Body Keeps the Score

WORKBOOK For The Body Keeps the Score
  • Author : Pocket Books
  • Publisher :
  • Release Date :2020-03-30
  • Total pages :68
  • ISBN : 9781950284962
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Summary : Workbook For The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION This workbook is designed to help people of different ages, genders, races, culture and boundaries to see the world in a different light that is free from trauma. In the book "The Body Keeps the Score" by Bessel van der Kolk M.D., Van der Kolk gives informed and practical insight on the different approaches to get over the effects of trauma that is meant to mend the brain, mind and body. The approaches in this workbook are meant to help every individual recover, rebound and live their lives meaningfully and happily. To get the best out of Dr. Van der Kolks book, and benefit immensely from his awesome ideas and methods, attempt to answer the questions in this book sincerely, and carry out the exercises. Before answering the questions, it is advised that you make more than one copy of this workbook. Re-attempt to answer these questions after two or three months and you'll notice that there are improvements in the way your mind works. Also, don't be too hard on yourself when answering the questions. If the questions or tasks feel too difficult, leave it and come back to it when you feel better. Make sure you're relaxed as you answer these questions. Scroll Up and Click The Buy Button To Get Started PLEASE NOTE that this is an unofficial and independent workbook for the book "The Body Keeps the Score" by Bessel van der Kolk M.D.

Practice WorkBook Based on the Body Keeps the Score by Bessel Van Der Kolk

Practice WorkBook Based on the Body Keeps the Score by Bessel Van Der Kolk
  • Author : Dilan Heart
  • Publisher :
  • Release Date :2020-07-20
  • Total pages :27
  • ISBN :
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Summary : ⚠ ATTENTION: THIS IS NOT The Body Keeps the Score TEXT BOOK! ⚠ This is a supplementary, complimentary, companion ACTION WORKBOOK to use in conjunction with the original textbook. Aimed to help you GET RESULTS from the original book! Welcome to the gym for Trauma Treatment! Just like reading about exercising in the gym will not make you stronger, so... To the same extent, reading therapy insights will not help you to understand the root of the problem. You must: ◆ Practice. ◆ Memorize. ◆Make invincible conclusions. ★★★ This is the primary goal of this workbook! ★★★ This practice booklet I have prepared for you will help you do just that. It contains 14 questions, exercises and tools that will help you to get the best results out of this masterpiece and moreover it is designed to provide a training platform for understanding a traumatized brain! ① Click BUY NOW! ② Start improving your life. ③ See you inside the companion action workbook. Good luck! ♥ Dilan Heart ♥