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Rising Strong

  • Author : Brené Brown
  • Publisher :
  • Release Date :2015-08-25
  • Total pages :352
  • ISBN : 081299583X

Summary : #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Summary of Rising Strong

  • Author : Fastreads
  • Publisher :
  • Release Date :2017-03-29
  • Total pages :28
  • ISBN : 9781545009239

Summary : Don't miss out on the fresh perspective of bestselling author and social scientist Bren� Brown in this summary of her book, "Rising Strong: The Reckoning, The Rumble, The Revolution." This FastReads Summary contains full chapter synopses, key takeaways and analysis to help you quickly understand Brown's insight and turn your own vulnerability into strength today. What Will You Learn from Reading This Book? How vulnerability and courage can change your perspective How to deal with criticism How to deal with grief How to deal with failure The importance of integration How to go through life using the three steps of vulnerability How to own your story How to live daringly Book Summary Overview Bren� Brown's "Rising Strong: The Reckoning, The Rumble, The Revolution" is a refreshing book that helps the reader understand the value in falling down in life-that it is only falling that allows us to get back up. It is through these times that we fall that we are truly tested, and you can learn how to take your own personal failures and transform them into positives in your life. Bren� Brown teaches exactly how to embrace our vulnerabilities in her book without getting lost in lofty scientific terms. Her relatable stories mean that anyone can absorb the incredibly valuable lessons she is trying to teach. If you're looking for a way to grow as a human being, to embrace your faults, and to learn from them, this summary of Bren� Brown's Rising Strong is exactly what you need to do it. Click Buy Now with 1-Click to Own Your Copy Today! Please note: This is a summary, analysis and review of the book and not the original book.

Summary of Rising Strong: The Reckoning. The Rumble. The ...

  • Author : N.A
  • Publisher :
  • Release Date :
  • Total pages :329
  • ISBN :

Summary :

Why Won't You Apologize?

  • Author : Harriet Lerner
  • Publisher :
  • Release Date :2017-01-10
  • Total pages :208
  • ISBN : 1501129627

Summary : “If you want to know why Harriet Lerner is one of my great heroes, Why Won’t You Apologize? is the answer. This book is a game changer.” —Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong “Harriet Lerner is one hell of a wise woman. She draws you in with deft and engaging prose, and then changes your life with her rigorous intelligence and her deeply human advice. I promise that you will never see ‘the apology’ in quite the same way.” —Esther Perel, MA, LMFT author of Mating in Captivity Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language—I’m sorry—and offers a unique perspective on the challenge of healing broken connections and restoring trust. Dr. Harriet Lerner has been studying apologies—and why some people won’t give them—for more than two decades. Now she offers compelling stories and solid theory that bring home how much the simple apology matters and what is required for healing when the hurt we’ve inflicted (or received) is far from simple. Readers will learn how to craft a deeply meaningful “I’m sorry” and avoid apologies that only deepen the original injury. Why Won’t You Apologize? also addresses the compelling needs of the injured party—the one who has been hurt by someone who won’t apologize, tell the truth, or feel remorse. Lerner explains what drives both the non-apologizer and the over-apologizer, as well as why the people who do the worst things are the least able to own up. She helps the injured person resist pressure to forgive too easily and challenges the popular notion that forgiveness is the only path to peace of mind. With her trademark humor and wit, Lerner offers a joyful and sanity-saving guide to setting things right.

Summary - Rising Strong

  • Author : E. Z. - Summary
  • Publisher :
  • Release Date :2017-02-16
  • Total pages :38
  • ISBN : 9781543195583

Summary : Rising Strong: A Complete Summary! Rising Strong is a book by Brene Brown, a social work professor and psychology researcher who focuses on discovering what it is that prevents people from being happy and living fulfilled lives. Brown has also written two other brilliant works in addition to Rising Strong, titled The Gifts of Imperfection and Daring Greatly, both of which fall into the category of self-help literature. These two books, similar to Rising Strong, use real life situations and stories to provide practical approaches to every problem. This book talks, as the title suggests, about getting up when we "fall down." The author does not mean getting up when we literally fall down, but when we fall down emotionally and spiritually. Every human being has, more or less, this unpleasant experience of falling, when we feel like the world and our life is just pressing us too hard and that it is seemingly impossible to continue living. This is something that will be familiar to many, if not all, people. The author, as in her previous works, uses real experiences from people in her everyday life to offer her readers practical solutions to their problems by showing them a different perspective and demonstrating what to do in order to solve particular problems. If you liked Brown's previous work, then you will most certainly like Rising Strong even more because it will be in a familiar style. If you haven't read any of Brown's previous books, then it is never too late to start, and Rising Strong would be a great book to begin with. Here Is A Preview Of What You Will Get: - A summarized version of the book. - You will find the book analyzed to further strengthen your knowledge. - Fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about Rising Strong.

Dare to Lead

  • Author : Brené Brown
  • Publisher :
  • Release Date :2018-10-09
  • Total pages :320
  • ISBN : 0399592547

Summary : #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Own Your Everyday

  • Author : Jordan Lee Dooley
  • Publisher :
  • Release Date :2019-05-14
  • Total pages :240
  • ISBN : 0735291500

Summary : USA TODAY BESTSELLER • ECPA BESTSELLER • An empowering girlfriend’s guide to a purpose-driven life, from the young entrepreneur and rising star behind SoulScripts and the SHE Podcast “This book will meet you right where you are with a giant hug while also giving you a little kick in the pants.”—Audrey Roloff, New York Times bestselling coauthor of A Love Letter Life, founder of Always More, cofounder of Beating50Percent Does it ever seem like you still have to find your purpose or that you’re stuck with “unfigured-out dreams”? Do you feel the pressure to prove yourself or worry about what others will think? You are not the only one. From accidentally starting a small business instead of using her college degree, to embarrassing herself onstage in front of thousands, to wasting time worrying about what others think or say, Jordan Lee Dooley knows exactly how that feels—and she’s learned some important lessons about living a purposeful life along the way. An influential millennial widely recognized for her tagline turned international movement, “Your Brokenness is Welcome Here,” Jordan has become a go-to source that women around the world look to for inspiration in their faith, work, relationships, and everyday life. Now, in this approachable but actionable read that’s jam-packed with practical tools, Jordan equips you to • tackle obstacles such as disappointment, perfectionism, comparison, and distraction • remove labels and break out of the box of expectations • identify and eliminate excuses and unnecessary stress about an unknown future • overcome the lie that you can’t live your God-given purpose until you reach a certain goal or milestone If you ever feel you need to shift your mindset but don’t know how, this book will help you overcome shame, practice gratitude, and redefine success.

Rising Strong

  • Author : Instaread
  • Publisher :
  • Release Date :2015-09-06
  • Total pages :32
  • ISBN : 9781517237684

Summary : PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Rising Strong: by Brene Brown | Key Takeaways, Analysis & Review Preview: Rising Strong: the Reckoning, the Rumble, the Revolution by Brene Brown is a book about the importance of people getting back up after they have fallen. But it is also a book about the way they should bounce back. The author has a specific approach to bouncing back that, if followed, will make those who rise again stronger from what they were before they stumbled... Inside this Instaread of Rising Strong Overview of the book Important People Key Takeaways Analysis of Key Takeaways

Daring Greatly

  • Author : Brené Brown
  • Publisher :
  • Release Date :2013-01-17
  • Total pages :304
  • ISBN : 0670923532

Summary : **Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly.

Summary of Rising Strong

  • Author : Abookaday
  • Publisher :
  • Release Date :2016-09-28
  • Total pages :68
  • ISBN : 9781539122982

Summary : Warning: This is an independent addition to Rising Strong, meant to enhance your experience of the original book. If you have not yet bought the original copy, make sure to purchase it before buying this unofficial summary from aBookaDay. OVERVIEWRising Strong: The Reckoning. The Rumble. The Revolution. by Bren� Brown offers a detailed investigation into a process of emotional healing, growth and conflict resolution useful for individuals, families and organizations. The work builds on the author's other works concerning living a wholehearted life and specifically explores the process of failing, how to best rise strong from failure, and how to learn the most from those times when we fall flat on our face. The author successfully balances theory with a variety of examples gathered from her own life and research to demonstrate the principles of rising strong, a three part practice that involves coming to terms with our emotions and the stories that contain them, exploring the meaning and origins of those stories, and rewriting our stories so that we can be the brave heroes of our own wholehearted journey. Bren� Brown is a New York Times bestselling author of Daring Greatly and The Gifts of Imperfection. She is a professor at the University of Houston in the Graduate College of Social Work. Here research has focused on vulnerability, shame and courage for over a decade. She is CEO and founder of The Daring Way, a consulting and training organization which offers the tools of living wholeheartedly to organizations as well as trains other professionals to carry the message. She has also delivered two TEDx talks, The Power of Vulnerability and Listening to Shame. Available on PC, Mac, smart phone, tablet or Kindle device. (c) 2015 All Rights Reserved

Braving the Wilderness

  • Author : Brene Brown
  • Publisher :
  • Release Date :2019-08-27
  • Total pages :208
  • ISBN : 0812985818

Summary : #1 NEW YORK TIMES BESTSELLER * A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don't miss the hourlong Netflix special Brené Brown: The Call to Courage! HELLO SUNSHINE BOOK CLUB PICK "True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives--experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we're experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, "True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that's rife with perfectionism and pleasing, and with the erosion of civility, it's easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts." Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, "The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it's the bravest and most sacred place you will ever stand."

The Gifts of Imperfection

  • Author : Brené Brown
  • Publisher :
  • Release Date :2010-09-20
  • Total pages :160
  • ISBN : 1592859895

Summary : When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love. With Brené Brown’s game-changing New York Times bestseller The Gifts of Imperfection—which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"—we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life. Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.

Emotional Resilience

  • Author : Kim Bradshaw,James Winters
  • Publisher :
  • Release Date :2020-03-17
  • Total pages :140
  • ISBN :

Summary : The Ultimate Guide To Developing Emotional Resilience & Learning How To Control Your Emotions Emotional resilience refers to one's ability to adapt to stressful situations or crises. More resilient people can "roll with the punches" and adapt to adversity without lasting difficulties. On the other hand, less resilient people have a harder time handling stress and life changes. People who have a higher degree of emotional resilience can handle the stress life serves them more calmly and effectively. Also, they remain calm and manage crises with great skill. Not everyone has emotional resilience. Luckily, it is a trait that every person can develop and that can transform your life. How you may wonder? Well, people who develop resilience develop great emotional awareness and become action-oriented. Such people believe that they are in control of their lives. They are very optimistic and aware of their strength. They have a great sense of humor which allows them to laugh at life's difficulties. Emotional resilience helps people broaden their perspective and they start seeing obstacles as challenges. Ready to finally get in charge of your emotions, life, and how you cope with adversity? Here is what this book you can get from this book and what it will teach you: One of the most detailed guides on boosting your emotional resilience How to develop your self-esteem and become more confident than ever Proved tips on relieving your anxiety How to maximize emotional resilience in a relationship The best exercises for emotional resilience Have you noticed that you are having trouble dealing with stress? Don't worry! Emotional resilience can be developed! Since stress is a huge part of everyone's life, there is always an opportunity to practice resilience. Payoffs are significant! All it takes is an interest and commitment to the process and a little information on how to develop and strengthen traits of resilience. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Rising Strong by Brené Brown (Summary)

  • Author : QuickRead,Lea Schullery
  • Publisher :
  • Release Date :
  • Total pages :329
  • ISBN :

Summary : Do you want more free book summaires like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Discover the power of vulnerability and bravery and learn how to rise strong when life knocks you down. Life is tough. Sometimes life knocks us down, and when we fall, it hurts. When we struggle and find ourselves in the deep, dark recesses of our minds, it can feel as if the weight of the world is on our shoulders. Luckily, social scientist Brené Brown’s research reveals the power of vulnerability and bravery in creating a life of joy, love, creativity, and belonging. Of course, living a brave life won’t always come easily; inevitably, life will knock us down. How we rise from that fall, however, is important. Throughout Brown’s research, she listened to a wide range of people: leaders of Fortune 500 companies, artists, couples in long-term relationships, teachers, and parents as they shared their stories of being brave, falling, and getting back up. What did each of these people have in common? Each person recognized the power of emotion and wasn’t afraid to lean in to discomfort. When we try to rise from the fall, our courage is tested. But no matter the struggle, the process of rising strong is the same. Throughout Rising Strong, you’ll learn why being brave means taking a risk and how to use the rising strong process to change your perspective.

Rising Strong: by Brené Brown | Conversation Starters

  • Author : dailyBooks
  • Publisher :
  • Release Date :2016-09-07
  • Total pages :329
  • ISBN :

Summary : Rising Strong: by Brené Brown | Conversation Starters A Brief Look Inside: Rising Strong is Brené Brown's latest self-help book in which Brown takes on the topics of failure, vulnerability, and personal emotional growth. Throughout the book, Brown offers tips to help people grow and achieve their fullest potential in life. She takes readers through the journey of emotional pain by introducing concepts such as The Reckoning, The Rumble, and The Revolution, which she was inspired to create after a visit to Pixar Studios. In addition, Brown discusses why thinking positively is not enough on its own, the dangers of criticism, and the incorrect ways in which people often deal with emotional pain and negative situations in life. Rising Strong became a New York Times bestseller in 2015. It was also the Goodreads Choice Nominee for Nonfiction in the same year. EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource to supplement the original book, enhancing your experience of Rising Strong. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters.