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Real Food/Fake Food

  • Author : Larry Olmsted
  • Publisher :
  • Release Date :2017-10-03
  • Total pages :336
  • ISBN : 1616207418

Summary : “Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.” —Steven Raichlen, author of the Barbecue! Bible series “The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, it’s also full of brazen impostors. In this entertaining and important book, Olmsted helps us fall in love with the real stuff and steer clear of the fraudsters.” —Kirk Kardashian, author of Milk Money: Cash, Cows, and the Death of the American Dairy Farm You’ve seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it’s hard to know what we’re eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant.

Real Food/Fake Food

  • Author : Larry Olmsted
  • Publisher :
  • Release Date :2016-07-10
  • Total pages :352
  • ISBN : 1616206527

Summary : “Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.” —Steven Raichlen, author of the Barbecue! Bible series “The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, it’s also full of brazen impostors. In this entertaining and important book, Olmsted helps us fall in love with the real stuff and steer clear of the fraudsters.” —Kirk Kardashian, author of Milk Money: Cash, Cows, and the Death of the American Dairy Farm You’ve seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it’s hard to know what we’re eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant.

Skinny Chicks Eat Real Food

  • Author : Christine Avanti
  • Publisher :
  • Release Date :2011-12-20
  • Total pages :320
  • ISBN : 1609613090

Summary : Skinny Chicks Don't Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. In Skinny Chicks Eat Real Food, nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option. Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped—and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients. A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one, Skinny Chicks Eat Real Food will instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat.

The Fake Food Cookbook

  • Author : Tamara L. Honesty,Karestin Harrison
  • Publisher :
  • Release Date :2018
  • Total pages :231
  • ISBN : 9781138212275

Summary : Cover -- Title -- Copyright -- Contents -- Acknowledgments -- Preface -- Section 1 introduction -- Chapter 1 why make fake food? -- Chapter 2 tools and safety -- Chapter 3 salt dough recipes -- Section 2 appetizers -- Chapter 4 bread: baguette, round sourdough bread, half loaf of a rustic round, and rye loaf -- Chapter 5 cheese platter: brie, cheddar, swiss, and gouda -- Chapter 6 chicken wings -- Chapter 7 egg rolls, spring rolls, and soy sauce -- Chapter 8 oysters on the half shell -- Chapter 9 popcorn -- Chapter 10 shrimp cocktail -- Chapter 11 vegetable tray -- Chapter 12 wonton soup -- Section 3 breakfast food -- Chapter 13 doughnuts -- Chapter 14 oatmeal muffins -- Chapter 15 pancake, bacon, and egg breakfast -- Chapter 16 sticky buns -- Section 4 main entrées and side dishes -- Chapter 17 baked potato with butter and sour cream -- Chapter 18 barbecue ribs with corn on the cob -- Chapter 19 chef salad -- Chapter 20 chicken lo mein -- Chapter 21 club sandwich -- Chapter 22 hanging meats -- Chapter 23 honey-glazed ham -- Chapter 24 lettuce wraps -- Chapter 25 lobster tail -- Chapter 26 pierogi -- Chapter 27 roast beef with mashed potatoes and gravy -- Chapter 28 salmon fillet with side salad -- Chapter 29 spinach quiche -- Chapter 30 turkey -- Section 5 beverages -- Chapter 31 beer -- Chapter 32 hot chocolate -- Chapter 33 irish coffee -- Chapter 34 lemonade -- Chapter 35 martini with olives -- Chapter 36 milk: white and chocolate -- Chapter 37 piña colada -- Section 6 desserts -- Chapter 38 apple tart -- Chapter 39 cake with removable piece -- Chapter 40 cherry pie -- Chapter 41 chocolate cake à la mode -- Chapter 42 coconut cream pie -- Chapter 43 gelatin mold -- Chapter 44 pineapple upside-down cake -- companion website information -- helpful resources -- products used -- bibliography -- Index

Milk Money

  • Author : Kirk Kardashian,Bernie Sanders
  • Publisher :
  • Release Date :2012
  • Total pages :253
  • ISBN : 1611680271

Summary : The failing economics of the traditional small dairy farm, the rise of the factory mega-farm with its resultant pollution and disease, and the uncertain future of milk

Ending the Food Fight

  • Author : David Ludwig
  • Publisher :
  • Release Date :2008-03-18
  • Total pages :352
  • ISBN : 0547347413

Summary : In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents -- and potentially one of the greatest challenges. Fortunately, the renowned physician Dr. David Ludwig developed a proven lifestyle plan that has benefited thousands of families. Here he shares his nine-week program, offering the tools -- including tasty recipes, motivational tips, and activities -- that can help families prevent the kitchen table from becoming a battleground.

Food on Tap: Cooking with Craft Beer

  • Author : Lori Rice
  • Publisher :
  • Release Date :2017-10-10
  • Total pages :208
  • ISBN : 1682680770

Summary : Discover new ways to savor your favorite beer with 60 traditional and inventive recipes. In the age of craft beer, the varieties seem endless. From floral IPAs to rich porters and stouts, and tart lambic ales to gluten-free options, there is a beer for every taste. Food on Tap is an accessible guide to using these delicious brews to add complex flavor and exciting twists to classic and new recipes such as: Sausage Crusted Helles and Kale Quiche Summer Saison Tomato Bisque Barleywine Beef Short Rib Stew Chocolate Pecan Coconut Porter Cake Beautiful original photography will have your mouth watering, so pour a draft and get ready to cook with beer.

Food Fraud

  • Author : John M. Ryan
  • Publisher :
  • Release Date :2015-10-19
  • Total pages :104
  • ISBN : 0128033983

Summary : Food Fraud provides an overview of the current state on the topic to help readers understand which products are being impacted, how pervasive food fraud is, and what laws are in effect across the developed world. As international food trade increases, food processors, distributors, and consumers are purchasing more and more food from foreign countries that, in many cases, have inadequate oversight or control over what is coming into our supermarkets, restaurants, and refrigerators. This book is an essential quick reference that will familiarize readers with the latest issues surrounding the food industry. Includes new FDA rules based on the Food Safety Modernization Act (FSMA) regarding “intentional adulteration and “economically motivated adulteration Presents a review of the latest food detection testing technologies Provides examples of import controls over illegal replacements

Insights on Larry Olmsted’s Real Food/Fake Food by Instaread

  • Author : Instaread
  • Publisher :
  • Release Date :2018-08-18
  • Total pages :21
  • ISBN :

Summary : Get an Overview, Key Insights, Commentary and more from Larry Olmsted’s Real Food/Fake Food! Download now!

Formerly Known As Food

  • Author : Kristin Lawless
  • Publisher :
  • Release Date :2018-06-19
  • Total pages :288
  • ISBN : 1466890568

Summary : One of Bustle's "17 Best Nonfiction Books Coming Out In June 2018" • One of The Revelator's "16 New Environmental Books for June" • One of Equinox's "5 Books High Performers Should Read in June" • One of Foodtank's "18 Books Making a Splash This Summer" • One of CivilEats' "22 Noteworthy Food and Farming Books for Summer Reading—and Beyond" From the voice of a new generation of food activists, a passionate and deeply-researched call for a new food movement. If you think buying organic from Whole Foods is protecting you, you're wrong. Our food—even what we're told is good for us—has changed for the worse in the past 100 years, its nutritional content deteriorating due to industrial farming and its composition altered due to the addition of thousands of chemicals from pesticides to packaging. We simply no longer know what we’re eating. In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers. After years of "eat this, not that" advice from doctors, journalists, and food faddists, she offers something completely different. Lawless presents a comprehensive explanation of the problem—going beyond nutrition to issues of food choice, class, race, and gender—and provides a sound and simple philosophy of eating, which she calls the "Whole Egg Theory." Destined to set the debate over food politics for the next decade, Formerly Known as Food speaks to a new generation looking for a different conversation about the food on our plates. Naomi Klein, author of No Is Not Enough and This Changes Everything: "In this revelatory survey of the dangers of the industrial food system, Lawless offers crucial tools for navigating it safely. The best ones have nothing to do with shopping advice: she asks us to think holistically about food, why it can't be separated from other struggles for justice, and what it means to demand transformative change." Mark Bittman, author of How to Cook Everything: "A stirring call to action. Lawless has done a thorough job of describing how so much of what we eat doesn't qualify as 'food'" Laurie David, Academy Award winning producer of An Inconvenient Truth and Fed Up: “You better read this book before you put another bite of food in your or your kids' mouths!” Mary Esther Malloy, MA, Mindful Birth NY: "Groundbreaking... will get you thinking differently about how you nourish yourself and your family."

Spoon-Fed

  • Author : Tim Spector
  • Publisher :
  • Release Date :2020-08-27
  • Total pages :288
  • ISBN : 1473576407

Summary : *A SUNDAY TIMES BESTSELLER* The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app. 'Illuminating and so incredibly timely.' Yotam Ottolenghi 'One of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.' Bee Wilson, Guardian 'This book should be available on prescription.' Felicity Cloake, Literary Review We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices. Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.

Pure Adulteration

  • Author : Benjamin R. Cohen
  • Publisher :
  • Release Date :2019-12-09
  • Total pages :331
  • ISBN : 022637792X

Summary : In the latter nineteenth century, extraordinary changes in food and agriculture gave rise to new tensions in the ways people understood, obtained, trusted, and ate their food. This was the Era of Adulteration, and its concerns have carried forward to today: How could you tell the food you bought was the food you thought you bought? Could something manufactured still be pure? Is it okay to manipulate nature far enough to produce new foods but not so far that you question its safety and health? How do you know where the line is? And who decides? In Pure Adulteration, Benjamin R. Cohen uses the pure food crusades to provide a captivating window onto the origins of manufactured foods and the perceived problems they wrought. Cohen follows farmers, manufacturers, grocers, hucksters, housewives, politicians, and scientific analysts as they struggled to demarcate and patrol the ever-contingent, always contested border between purity and adulteration, and as, at the end of the nineteenth century, the very notion of a pure food changed. In the end, there is (and was) no natural, prehuman distinction between pure and adulterated to uncover and enforce; we have to decide. Today’s world is different from that of our nineteenth-century forebears in many ways, but the challenge of policing the difference between acceptable and unacceptable practices remains central to daily decisions about the foods we eat, how we produce them, and what choices we make when buying them.

The Dorito Effect

  • Author : Mark Schatzker
  • Publisher :
  • Release Date :2015-05-05
  • Total pages :272
  • ISBN : 1501116134

Summary : A lively and important argument from an award-winning journalist proving that the key to reversing North America’s health crisis lies in the overlooked link between nutrition and flavor. In The Dorito Effect, Mark Schatzker shows us how our approach to the nation’s number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor—the tastes we crave—and the underlying nutrition. Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Those perfectly round, red tomatoes that grace our supermarket aisles today are mostly water, and the big breasted chickens on our dinner plates grow three times faster than they used to, leaving them dry and tasteless. Simultaneously, we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language—flavor—that evolved to guide our nutrition, not destroy it. With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed. We’ve been telling ourselves that our addiction to flavor is the problem, but it is actually the solution. We are on the cusp of a new revolution in agriculture that will allow us to eat healthier and live longer by enjoying flavor the way nature intended.

Fake-Out Food

  • Author : CQ Products Staff,Cq Products
  • Publisher :
  • Release Date :2010-08-27
  • Total pages :64
  • ISBN : 9781563833830

Summary : The recipes, photos and activities in this book will help you create completely bogus foods to trick even the most suspicious guest.

Summary of Real Food/Fake Food

  • Author : Instaread Summaries
  • Publisher :
  • Release Date :2016-08-26
  • Total pages :34
  • ISBN : 9781683784593

Summary : Summary of Real Food/Fake Food by Larry Olmsted - Includes Analysis Preview Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do About It is an investigative overview of the food industry's often intentional efforts to mislead consumers about the origin and identity of the products that they eat. Author Larry Olmsted highlights the most outrageous examples of food frauds perpetrated upon the American people and offers recommendations for ways that consumers can reclaim their grocery bags and fill their dinner plates with foods they can trust. Fake foods are ubiquitous, but most Americans fail to realize that they are being duped. While it may seem harmless to consume a type of cheese that is not, in fact, from a specific region in Italy, as often occurs with the consumption of ersatz Parmesan cheese, the implications of this fraud are far-reaching. First, consumers are paying a premium for products that purport to be more luxurious or exclusive... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Real Food/Fake Food by Larry Olmsted - Includes Analysis Overview of the Book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.